Some more and some less, everyone is subjected to stressful stimuli!
Our hectic lives constantly confront us with stressful situations: work, family, the various problems of daily routines, and sometimes even big burdens to carry on with effort and sacrifice.
In this experiential workshop, supervised by an experienced psychologist and psychotherapist, some of the most effective psychological techniques of stress management, drawn from various psychological approaches, particularly from trauma interventions based on self-help, will be addressed.
The activity is open to all ... an experience worth having, because it can provide interesting and useful practices to put into practice in our everyday lives!
And our beautiful "experiential classroom" will be the unspoiled nature of Val di Sole!
The activity is supervised by a specialized person, a licensed psychologist and psychotherapist.
Dr. Chintya Mattioli - See her Facebook page
Suitable for
children, teambuilding, groups
Duration
3 hrs
Difficulty level
for adults
Period
June to September
Book now!
Adult(+18 years old)20.00€
Free cancellation up to 7 days before the date of the activity.
Secure payments with:
Next departures
Below are the next free rounds where you can go on an adventure!
I'm searching...Other activities that may interest you
The thrill of being suspended in nature
Trentino Wild adventure park is totally built with the continuous lifeline system: a carabiner will always remain attached to the safety cable, thus ensuring 100% safety on the trails. Equipment and park annually certified, an in...
Duration
2 h
Difficulty level
All classes of all grades
Suitable for
groups
Escape outdoors: the strength of the team among the riddles of the forest!
Puzzles to solve, team games and levels to overcome ... our escape room is outdoors! Among the woods and parks around the Caldes Outdoor Centre, the group will have to solve, with the strength of the team, the challenges that each clue found will pre...
Duration
2 h.
Difficulty level
easy and fun
Suitable for
groups
Navigating the Noce River has never been safer and more fun!
An ideal activity forclass groups of all kinds and levels, navigating the Noce river in an easy and fun section. But that's not all, culture of the territory and approach to water will also be the protagonists of our descent. The...
Duration
2,5 h
Length
around 6 km
Suitable for
groups
Canyoning school
lMini canyoning course. 8 hours divided into first theory part and second practical part. you will learn the basic techniques for descending a canyon safely, knots, anchoring, and basic self-rescue manoeuvres.
Possibility of adding several days t...
Possibility of adding several days t...
Duration
8 h.
Difficulty level
medium
Suitable for
teenagers, groups
Riding a bike ... pedaling in nature!
School field trips with biking activities among the routes of Trentino!
Discovering the territory on a bike
Become familiar with the bike and the rules of bike riding
Have fun on bike routes with experienced MTB guides
Discovering the territory on a bike
Become familiar with the bike and the rules of bike riding
Have fun on bike routes with experienced MTB guides
Duration
3 h
Difficulty level
easy
Suitable for
groups
A canyon of emotions for Groups
Guided canoe trip in the fascinating and wild gorges of the Rio Novella.Experience especially suitable for families and couples.
Activity accessible to all.
Possibilità di trasporto a cura di Trentino Wild in omaggio.
The tour will consist of the ...
Activity accessible to all.
Possibilità di trasporto a cura di Trentino Wild in omaggio.
The tour will consist of the ...
Duration
3½ hrs
Difficulty level
easy
Suitable for
groups
Tracce nel bosco: piume, tane, impronte e fatte…
Uscita didattica ed esperenziale in natura con lo scopo di conoscere e riconoscere le tracce lasciate dagli animali.
L'importanza di imparare divertendosi con iu compagni d'avventura!
L'importanza di imparare divertendosi con iu compagni d'avventura!
Duration
1/2 giornata
Difficulty level
base
Suitable for
children, groups
Visit the Bee Museum. An excellence in Val di Sole. Expert guides will accompany you to discover the magical world of bees and their importance. Bees are not just animals that produce honey, they are the bearers of life. Without them, man would not e...
Duration
2 hours
Difficulty level
easy
Suitable for
groups
A visit to the chocolate museum one of the largest companies in Italy. In Val di Sole, the Chocolate Factory will take you on a unique journey. You will taste products, from the chocolate seeds to the whole process. There will be virtual parts and ot...
Duration
2 hours
Difficulty level
easy
Suitable for
groups
Everything is easier on a full stomach!
An informal but exquisitely training moment: defining the available raw materials, deciding how to work with them, establishing roles and tasks, and distributing resources to sustain the group! A lily can work on the team!
Duration
2 hrs.
Difficulty level
easy
Suitable for
teambuilding
27.50€
Discovering the land and nature!
Culture and Territory In addition to the outdoor activities, to which we give an educational slant, we can offer you cultural opportunities related to the territory: visit to the APE MMAPE museum visit to the chocolate factory CIOCOMITI the interesti...
Difficulty level
easy
Suitable for
groups
From Dolomites to Noce river
One of the many proposals for families, perfect for experiencing our beautiful Trentino both from the perspective of mountain excursions with electric bikes and from the privileged navigation on the Noce river during the activity of ...
Duration
1 or 2 days
Suitable for
bachelorette party, family, children, teenagers, groups
On two wheels to discover the Dolomites!
The Val di Sole offers routes of varying levels of difficulty to suit the needs of the whole team, starting with the softest: the beautiful the Val di Sole cycle path, with more than 30 km of easy trails and picturesque scenery, and up ...
Duration
3
Difficulty level
easy-medium
Suitable for
teambuilding
73.20€
From river rapids to treetops
An ideal package for those seeking adventure in the Dolomites in Trentino, for adventurous people! To be planned all in one day rather than in two days, rafting will satisfy the desire for fun for both adults and children! And then an adventur...
Duration
1 or 2 days
Difficulty level
for everyone!
Suitable for
family, children, teenagers, teambuilding, groups
You'll shoot the shit out of them!
To win a paintball game, teams must work together, coordinate, respect roles, communicate, be willing to take risks, sacrifice for the team: important values that turn a group of people into a triumphant team!
Duration
2 hours
Difficulty level
easy-medium
Suitable for
teambuilding
42.70€
Avventure sugli Alberi!
L'emozione della verticalità, dei passaggi sospesi, dei "salti nel vuoto" della forza del gruppo che ti supporta. Tutto questo nel parco avventura "rope courses", per scoprire se stessi, affrontare paure e divertirsi in totale sicurezza con il...
Duration
2 h
Suitable for
teambuilding
30.00€
Sfidare i propri limiti!
Allontanarsi dal confort cittadino per mettersi alla prova nella natura selvaggia.
Hai quello che serve per sopravvivere nella natura selvaggia e adattarti nelle nuove situazioni?
Vieni a metterti alla prova!
Hai quello che serve per sopravvivere nella natura selvaggia e adattarti nelle nuove situazioni?
Vieni a metterti alla prova!
Duration
1gg
Difficulty level
media
Suitable for
bachelorette party, bachelorette party, teenagers, groups
